It’s important to support our bodies with everything they need to be at their best starting with a clean diet of real food and filling nutritional gaps, when appropriate, in the areas our diet is lacking. -Dr. Thomas Barnard, MD, MSc
Ready to take charge of your health but feeling overwhelmed with all the wealth of information out there? When it comes down to it, that conventional “one-size-fits-all” approach isn’t necessarily the best for helping us change and maintain healthy diets in the long run. A personalized approach can help you gradually make those changes appropriate to your specific situation, goals and needs.
Nutritional Medicine is an effective one-on-one approach for sustained healthy living. If you would like to learn more about Nutritional Medicine and how it may help you improve your health and wellbeing, schedule a one-on-one consult with Dr. Thomas Barnard, MD, MSc at 519-967-1329. Available in Full & Half Sessions.